WODs - Club Baš Čelik

Monday

08/03/2021 By Baš Čelik In WOD No Comments

FBB: 4×12 Back Rack Reverse Lunges WOD: AMRAP 20′ 7+7 Bulgarian Jump Squat 40” Jump...

08/03/2021 By Baš Čelik In WOD No Comments

Emom 12′ Hang power snatch 2 Amrap 20′ 20 hang power snatch db 40 wallball 100 single...

08/03/2021 By Baš Čelik In WOD No Comments

Bench press 5×8 After each 7 dips For time 2 rounds 40 cal row Burpees box over with one db 30...

08/03/2021 By Baš Čelik In WOD No Comments

Emom 30′ Skii 8 Bike 8 Box jumps 14 Bear crawl 20m Rest...

08/03/2021 By Baš Čelik In WOD No Comments

Emom 12′ Hang power clean 3 Wod...

08/03/2021 By Baš Čelik In WOD No Comments

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